Oh Good. Another Junk Food Holiday (aka Ideas to Make Halloween About More Than Candy)

I love the holidays. Yes, I love Christmas and Thanksgiving. But I even love the Fourth of July and Labor Day. Holidays are an opportunity for fun and traditions. But I have a beef with holidays where junk food is a key component. (I’m looking at you, Valentine’s Day!) And Halloween falls into that category.

Food Fights: The Merits of the Dinner Battle

Last night was one of those nights. You know the kind. The kind of night that makes you question yourself as a parent. The kind that makes you think you've done everything wrong. The kind where afterward you wonder how you got here and if you need to make some sort of drastic change.

Food Allergies, the End of Breastfeeding, and Mom Guilt 

To say we enjoyed an “extended” period of breastfeeding would be an understatement — at least by American standards anyway. I never thought I’d nurse so long. Breastfeeding was important to me, but I thought, “OK, six months, and we’re done.” ... It was a special thing we had. I tried to let him lead the weaning, but he clearly wasn’t going to. So after two years and nine months, I decided it was time.

Food Allergies and Necessary Life Skills

Food Allergies and Necessary Life Skills

Mac and cheese. Pizza. Chicken tenders. String cheese. These are staples of childhood. And they are things my son can’t have. In fact, these foods could make him very sick — or worse. 

His food allergies aren’t the end of the world, but they do make life harder — for us as parents trying to find foods he’ll eat, yes, but mostly for him. We remain hopeful that he’ll grow out of them, but we’re also keenly aware he might not. And if he doesn’t? Well, he’s going to need certain skills when he gets older.

It’s Not Someone Else’s Job to Feed My Kid — But It Sure Is Nice

It’s Not Someone Else’s Job to Feed My Kid — But It Sure Is Nice

Weddings, birthday parties, family gatherings and neighborhood picnics. These are events that should be fun, right? But for parents of children with food energies, they can be stressful — from both a safety perspective and a social graces standpoint. 

Here’s what goes through my mind pre-event: Should I call and ask what they’ll be serving? Should I bring food for my son? Will they think we’re rude if we bring our own food? Would it be rude to call and ask? Will they feel like I’m pressuring them to change their menu? It doesn't matter; I just want to plan. Will they understand?

Then, at the event: Is that cheese on the floor? Is my son reaching for a doughnut? Does that bread have egg? I wonder if the host made these meatballs? Should I ask her what’s in them? Did I remember the EpiPen?

Our Food Allergy Journey, Year 3

Our Food Allergy Journey, Year 3

In just over a month, my husband and I will take our son to the allergist. It will be his third time having a skin test. I’ve been dreading the appointment since I scheduled it. I know it’s uncomfortable for him to have his skin pricked and scratched with a needle (for starters) — never mind the itching on his back that results from the allergic reactions he experiences. (Though he's always been so brave during these appointments.)

But I’m also dreading the appointment because I’m not very optimistic.

Today Is Mac & Cheese Day

Today Is Mac & Cheese Day

One of the hardest things about being the parent of a child with food allergies is worrying about how he feels when he sees other people eating things he can’t have. When his friends at school have cheese-and-cracker snacks, for example, is he jealous? Is he confused? Does he think his mom is cruel for sending apple slices and organic graham crackers … AGAIN?