Soy-free

9 Allergy-Friendly Snack Ideas

9 Allergy-Friendly Snack Ideas

When you face a number of food allergies, some things are slightly harder (like dinner) while other things are a lot a harder. In our case, the egg and dairy allergy has put a real damper on our breakfast options. The other thing that allergy families understand is that snacks and convenience foods can be a challenge. 

So, I thought I'd share a few favorite allergy-friendly (depending on the allergy, obviously) snack options.